The Grid features:
Constructed with less foam than traditional foam rollers
Designed to withstand constant, heavy, and repeated use without breaking down
Built from EVA foam
The Matrix & Distrodensity Zones
Unique design allows for targeted massage:
Find the Distrodensity Zone that best suits your needs
Distrodensity allows for a more realistic massage experience
Core body workout versatility
Use The Grid to achieve a comprehensive core body workout
From crunches to bicycles to pushups - use it to challenge core muscles
Incorporate it into daily workout routines
Compact; travel with it and workout anywhere
We designed The Grid for athletes and people of all types - from long distance runners and endurance athletes to Crossfit competitors and major league sports players to soccer moms and yoga enthusiasts.
Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs. The Grid is the most versatile and comprehensive foam roller and workout tool available.